Cut in the butter until the mixture is coarse. Prick the sweet potatoes all over with a fork, then place them on a baking sheet lined with foil or a … Make sure you pierce deep, as this allows steam to escape. Green sauce + pomThe Epi crew has really gotten into green sauces lately (we’ve been freezing them for the future, too). We love creating veggie-forward recipes and want to HELP YOU cook wholesome meals for yourself, If you only have a few minutes, follow this quick guide for. Stand the sweet potato up straight and carefully slice it into approximately 1/4-inch slices. Roasted Sweet Potatoes – There are so many versions of sweet potato casserole that call for different ways to cook the potatoes. The Best Sweet Potato Fries Topping Recipes on Yummly | Healthy Garlicy Sweet Potato Fries, Easy Baked Sweet Potato Fries, Amazing Rosemary Sweet Potato Fries ... Californian Seafood Pie With Chunky Sweet Potato Fries Topping Belleau Kitchen. © 2020 Condé Nast. cumin powder, goats cheese, butter, chilli powder, olive oil and 15 more. If you like to know more about sweet potato nutrition and health benefits, click the link below. To revisit this article, select My⁠ ⁠Account, then View saved stories. Use your fresh herbs!Fresh herbs aren't doing you any good going limp in your fridge. Not into bacon? A good yogurt sauce can make a sweet potato complete, but of course you can always pile on other toppings, too. Honey + baconTry crumbled cooked bacon, drizzled honey, and a pinch of chile flakes (or just use hot honey if you’ve got it.) In fact, the problem with most baked potatoes isn't even the potato itself, but the gobs of butter, sour cream and other not-so-healthy toppings people load onto it. Check it here. https://www.bbcgoodfood.com/howto/guide/top-10-healthy-jacket-potato-fillings Place on baking sheet and bake for 50-65 minutes or until the thickest part can have a fork inserted … PicadilloIf you’ve thawed some ground meat from your freezer, take it to Cuba by cooking it with some cumin, cinnamon, garlic, and onion, plus canned diced or crushed tomatoes, and olives or capers if you have some. Open and use a fork to separate the sweet potato meat … Or stir in some harissa or citrus juice and zest. Cook your bacon until crispy, drain and crumble it, add to a cheese-topped potato, with a fried or poached egg on top. Just top your potato with feta (or other salty semisoft cheese), olives, chopped onion, and a drizzle of vinaigrette. Your sweet potatoes deserve the luxe treatment. … Then, open your mind (and your cabinets) and get to work. Mix and match your favorite spices and toppings to create your perfect sweet potato. Yogurt sauce + legumesTop your sweet potato and yogurt sauce with crispy lentils or cooked black beans. (You'll halve 'em if you're roasting or steaming, but leave a microwaved sweet potato whole—minus a few stabs through the skin—until it's cooked and tender.) You can top with pickled red onion, too. So let's get back to basics and have baked spuds for dinner tonight! Ask us for lunch ideas, and we'll give you 33 options. Then, we take things to the next level with a delicious and super easy to make pecan streusel topping. The sweet potato should be soft on the inside and slightly crispy on the outside. Maple + cinnamonMash in some butter. Healthy chipotle chicken sweet potato skins. Skip the egg in the potato mixture. Use of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20) and Your California Privacy Rights. All the comfort food, less than half the calories! “It is so good,” she says. Smear some on a cooked sweet potato and top with pomegranate seeds or a squeeze of lemon for a fresh bite. In medium bowl, mix the brown sugar and flour. This Vegan Sweet Potato Casserole with Maple Pecan Topping is a vegan, light and healthy twist to traditional sweet potato casserole that tastes JUST as incredible as the classic!! (Salami! Hot + coolTop your creamy sweet potato with sliced cucumbers or pickled onions, and drizzle with chile crisp (or this homemade crunchy spice oil.) Nothing says comfort food quite like a big spoonful of chilli, which is why it makes an … Taco itArrange your cooked sweet potatoes on a baking sheet, mash the flesh, season with salt and pepper, and top with shredded cheese (Monterey Jack or cheddar is good, but this is flexible). “Nutty, sweet, and savory all at once. TOPPING COMBINATIONS that I think are particularly good with baked sweet potatoes: Barbecue - cole slaw, pulled pork, and barbecue sauce (see my recipes for Slow Cooker Pulled Pork and 3 Barbecue Sauces ) Slice each baked sweet potato, lengthwise. Craving Sichuan?Do the mapo potato if you have any of this around, or make your own sauce using ground pork (or even dried shiitakes!). This healthy sweet potato casserole is made with roasted sweet potatoes, cozy cinnamon, creamy coconut milk, and real maple syrup for the most delicious sweet potato filling. 1. Recipe Notes. Turkey Chilli. Photo: Half Baked … Take your sweet potato on a dateTry drizzling your cooked sweet potato with plain yogurt, tahini, and date syrup. Amelia Popowics All rights reserved. Ad Choices, 26 Sweet Potato Toppings for When Butter Isn’t Enough. https://www.epicurious.com/expert-advice/sweet-potato-toppings-ideas-article Cook until the greens are nicely wilted, then pile on a sweet potato, with some crispy shallots if you have them. To make gluten free: Use oat flour or an all-purpose gluten free flour instead of whole wheat. To revisit this article, visit My Profile, then View saved stories. Pour on a little maple syrup. Top with Parm if you have some on hand. https://www.health.com/food/25-healthy-sweet-potato-recipes I know… that’s hardly the way to begin a baked Cottage cheese + hot sauceThis is the time to celebrate your hot sauce stash. Shishitos + eggStir-fry some shishito peppers and shallots or onions in sesame oil, top with a fried egg and sesame seeds. This casserole is the perfect side dish for the holidays! Or, before you add your maple syrup, top with toasted pecans, casserole-style, and return to the oven to warm. Amp up this sweet potato topping with toasted sesame seeds, chili flakes, and, if you have it, a squeeze of lime, a sprinkle of herbs, and/or chopped spring onions or scallions. So crown your potato king with a dollop of ricotta and whatever herbs you've got. Thin some tahini, adding a little yogurt for creaminess. Amelia Popowics Step 2. Put your yogurt sauce on the potato first, then the crispy meat, and top with hot sauce. Top whatever favorite taco toppings you have on hand: Raw or pickled onions, cilantro, scallions, radishes, sour cream, avocado, and definitely hot sauce. A sprinkling of garlic powder and Parmesan cheese makes the dish really special. I’ve never loved baked potatoes. To make vegan: Use vegan butter or coconut oil instead of butter in the topping. Peanut butter + srirachaOur colleague Emily Johnson is loyal to this sweet potato topping combo: crunchy peanut butter and sriracha. In a mixing bowl, combine 1 cup coconut sugar, 3 Tbsp butter, 1/2 cup almond flour, 1/2 cup gluten free oats, 1 cup chopped pecans, 1/2 tsp cinnamon. Heat oil in a large nonstick pan over medium-high heat. Healthy Sweet Potato Casserole Ingredient Notes. Feeling Italian?Leftover Bolognese turns a sweet potato into a filling meal. Pizza potatoAdd marinara and shredded mozzarella, plus any of your other favorite pizza toppings. Stir in … Maybe when it’s bare and just out of the oven, but we never let it stay that way. Briefly broil or microwave. The contrast of crunchy and creamy and tangy-cool and spicy hits all the right notes. Lay out the sweet potato slices on a lined baking tray and roast for 12 minutes, then flip the slices and roast for about 5 more minutes, until the toast has browned and caramelized. There are few things more satisfying than a baked sweet potato. Green curry greensHere’s another signature Kendra move: Cook about half a teaspoon or so of Thai green curry paste until fragrant, whisk in a quarter to half-cup of coconut milk, then add some greens (such as fresh or frozen kale or spinach). Yogurt + anything = yogurt sauceTo make a tangy and flavorful yogurt sauce to put on sweet potatoes, mix plain yogurt with cumin or smoked paprika or garlic or chile powder or whatever spices you love. A pinch of dried oregano is good, too. Stir until crumbly then Place the sweet potatoes on a foil-lined rimmed baking sheet and bake for about 45 minutes. https://www.onelovelylife.com/6-amazing-ways-to-stuff-a-baked-sweet-potato Here are 10 healthier-and super-flavorful-toppings to try. Yogurt sauce + meatDrizzle your potato with yogurt sauce, then top with crumbled cooked sausage, especially spicy merguez or chorizo. Cooked mushrooms!) Vegan cheesy potatoTo make a buttery vegan sweet potato topping, mash your sweet potato with a bit of vegan butter and nutritional yeast (plus a pressed garlic clove if you want), then top with whatever fresh herbs and/or scallions you have on hand. Serve this easy side along with pork or … Ricotta is good here too. If you want to get all restaurant-y about it, fry some sage leaves until crispy to put on top. Mix the ingredients and place the sweet potato mixture in a greased baking dish. Serve and enjoy! The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. A little green sauce or salsa is nice here too. To make ahead of time: Make everything ahead of time, cover and place in fridge.Once ready, bake as directed. Roasting intensifies the sweetness of the sweet potatoes and gives the cauliflower a wonderful nutty flavor in this simple, healthy side dish. Sweet potatoes are highly nutritious and a great source of fiber, vitamins, and minerals. Tahini sauce + mushroomsRoast whatever mushrooms you have until crispy. Healthy Sweet Potato Casserole (Paleo) Healthy sweet potato casserole with crispy nutting streusel topping – a grain-free, refined sugar-free, dairy-free recipe that’s also paleo-friendly. Add leftover roasted vegetables (especially eggplant), sautéed onions or peppers, or fresh herbs or scallions if you have them. Make the crunchy topping – In a mixing bowl, add oat flour, maple syrup, coconut oil, and nuts. If you have anything green in your fridge, it's time to make green sauce. There’s more to this than butter and cheese (though please don’t skimp on the butter and cheese). 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