Yes! This easy sheet pan dinner is perfect for meal prepping lunches for work or a quick weeknight meal. This easy sheet pan dinner is perfect for meal prepping lunches for work or a quick weeknight meal. As butter (grass-fed/organic)1 tsp. 3. Required fields are marked *, I’m that girl behind the camera and the creator of all the delicious recipes on this website. Cook the Chicken. honey/brown sugar1 … Wrap them up tightly in the foil so that no steam escapes. While you can still technically eat potato chips and french fries (as long as they are made with compliant ingredients), it’s not recommended and considered SWYPO. Enjoy! Place the sweet potatoes and onion in a 2 to 3 quart baking dish with the chicken breasts on top. Place the foil packet on a cookie sheet or in a roasting pan and bake for 30-45 minutes. Please read my privacy policy. Sweet potatoes: I recommend using 2 large sweet potatoes with a round shape. Wash potatoes and pat dry. BONUS: this amazingly delicious sweet potato … Place the chicken and the BBQ sauce in a slow cooker and cook on low for 7-8 hours until the meat falls apart. I’m like your mother, whenever I am making chicken, I always, always use cinnamon stick or ground cinnamon and oregano. Sprinkle on the salt and pepper. The Whole30 Diet is a 30-day diet that emphasizes WHOLE FOODS and the elimination of sugar, dairy, soy, alcohol, legumes, and grains.Whole30 is very similar to the Paleo Diet, but more restrictive due to the fact that Whole30 does not allow for natural sweeteners like honey or maple syrup. Garnish with the remaining green tops of the scallions. Sweet Potatoes – The combination of the seasonings, chicken, and sweet potatoes is so delicious. I take the broth from the chicken, strain, add 1 teaspoon cornstarch and bring to a boil on top of the stove stirring to keep from burning. If there are any leftovers, the sweet potatoes will last in the fridge for 3-4 days in an airtight container. This BBQ Chicken Baked Sweet Potato recipe is PACKED with color and flavor. looks yummy and easy! Although, I am pretty passionate about my recipe, I will admit, there are other ways to eat and enjoy baked sweet potatoes. There are so many different ways you can use baked sweet potatoes once they are cooked. Apple, Bacon, Caramelized Onion and Cheddar Cheese Stuffed Sweet Potato Liz, this baked chicken and sweet potatoes is absolutely juicy, tender and delicious. Learn how to bake sweet potatoes perfectly and get my recipe for BBQ chicken stuffed sweet potatoes. Baked sweet potatoes are even better when paired with chicken and seasoned with golden turmeric, ginger and lemon juice. Top the sweet potato with a few spoonfuls of the scallion-yogurt sauce. Maybe it’s fall and the holidays, but sweet potatoes have been shouting my name and speaking to my dinner soul recently! This BBQ Chicken Baked Sweet Potato recipe is PACKED with color and flavor. A few easy recipe ideas include: BBQ Chicken Stuffed Sweet Potatoes Print Recipe. 3. Stuff with the BBQ chicken and top with pickled onions and fresh parsley. Place, cut-side down, at one end of a lined baking tray and bake for 10 mins. Easy . The Best Baked Chicken Breast And Sweet Potatoes Recipes on Yummly | Lemon Chicken With Sweet Potatoes, Roasted Chicken With Sweet Potatoes, Easy Sweet Potatoes Au Gratin Stir in the coconut or almond milk and garlic powder, then season to taste. When ready, shred with two forks. Looking for more Whole30 recipes? Sweet Potato Casserole – while yes, I could eat this all year, but it’s definitely more of a Thanksgiving recipe…. It's also a lighter recipe which is perfect for the summer months. Wash your sweet potatoes and place them on a large sheet of foil. … Pour over the chicken and sweet potatoes. In this Chicken and Pesto-Stuffed Sweet Potatoes recipe from by Michelle Smith of the blog thewholesmiths.com, bright and garlicky pesto partners deliciously with baked sweet potatoes … Bake in preheated 400 degree oven covered for 35 minutes, remove cover, baste with gravy mixture and continue baking uncovered another 35 minutes or until sweet potatoes are tender and chicken is cooked. 4 medium sized chicken breasts (could use other chicken parts in this recipe such as thighs or legs), 3 to 4 medium sweet potatoes, peeled and cut in chunks, 1 medium onion, chopped (I use purple onions), Place the sweet potatoes and onion in a 2 to 3 quart baking dish with the chicken breasts on top. Slice the potatoes in half, lengthwise, spread the ghee over the inside of the potatoes and then sprinkle the nutmeg over top. Liz, this baked chicken and sweet potatoes is absolutely juicy, tender and delicious. Add the sweet potatoes, evenly drizzle with 2 to 3 tablespoons olive oil, evenly season with salt and pepper, toss with your hands to coat evenly, and bake for 15 minutes. When ready, shred with two forks. Combine a baked sweet potato with all the flavours of pesto and you'll have a quick, easy and flavour-packed supper 5 mins . Nutrition information is approximate and was calculated using a recipe nutrition label generator. These BBQ Chicken Baked Sweet Potatoes are the best combination of savory & sweet! Recently received a 9×13 casserole crock and would love to try this. I don’t like orange juice. Baked Chicken Thighs and Sweet Potatoes with Spinach in creamy Parmesan Sauce. BBQ Chicken Baked Sweet Potato Ingredients. Pour into a gravy boat or small pitcher to serve over chicken. Cook thick slices of sweet potato on the grill, in a grill pan, or in the oven, then top them with delicious chicken burgers, avocado, and a Whole30-compliant ranch dressing. Bake in preheated 400 degree oven covered for 35 minutes, remove cover, baste with gravy mixture and continue baking uncovered another 35 minutes or until sweet potatoes are tender and chicken is cooked. https://www.bbc.co.uk/food/recipes/crispy_chicken_with_12063 Bake for 15 minutes, then remove from oven and flip the chicken breasts and move around the sweet potatoes. You read it right, chefs—tonight’s dinner is chicken fried chicken, or chicken prepared with a bit of Southern flair. Stuff the baked sweet potatoes with creamed kale, quinoa and shredded lemon chicken. Linda. Stir the apple, sweet potatoes, onion, nutmeg, cinnamon, ginger, salt, and pepper together in a bowl. Required fields are marked *. The technique of “chicken frying” traditionally applies to steak: the meat is coated with seasoned flour and fried to achieve the crunchy, savory exterior of preparations like schnitzel. https://thesouthernladycooks.com/baked-chicken-with-sweet-potatoes This will thicken in about a minute. STEP TWO: ARRANGE SWEET POTATOES IN BAKING PAN Cover with a lid and cook for 10-12 minutes, flipping chicken breasts … Please read my. Buttered Rosemary Chicken Drumsticks and Baked Sweet Potatoes 2 chicken drumsticks (organic)2 Tbsp. Whole Roasted Chicken and Sweet Potatoes is so packed with amazing flavor, you’ll forget that it’s also a fairly healthy dish- apart from the chicken drippings, if you leave the skin on your plate a serving is only 275 calories and 25.1 grams of protein! Our menus … https://www.yummly.com/recipes/chicken-stuffed-baked-potatoes Plus, you are getting lots of nutrient-rich foods with every bite you take. BONUS: this amazingly delicious sweet potato recipe is Whole30 friendly! 0 ratings 0.0 out of 5 star rating. Chicken stuffed baked potatoes is a delicious healthy dish that potato lovers will enjoy either for brunch, lunch or dinner. Save my name, email, and website in this browser for the next time I comment. After 15 minutes, remove the baking sheet from the oven, flip the sweet potatoes, and add the chicken and red onion. This post … Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. Loaded with shredded bbq chicken, melted cheese, avocado, cilantro, and crispy onion strings, they're a delicious break from the dinnertime rut! The filling choices are endless which makes it great for any season. Sweet potato jacket with blue cheese, bacon, pecans & cranberries. Chicken: I recommend using chicken breast for this recipe. This will thicken in about a minute. The filling choices are endless which makes it great for any season. Your email address will not be published. Drizzle any of the remaining marinade over the top of the chicken and pour the wine around the sides of the dish. Yes, I do Bridgette. Cook sweet potatoes in the Instant Pot or in the oven. Drizzle them with olive oil and sprinkle with salt and pepper. bbq chicken, slow cooker recipes, stuffed sweet potatoes, Whole30 Recipes. About 1 hour before the chicken is finished, preheat the oven to 425° F. Poke a few holes around a sweet potato and bake in the oven for 50-60 minutes or until you can easily poke them with a fork. It's baked chicken with potatoes and covered with cream sauce. All rights reserved. Preheat oven to 400 F. In a 9x13 glass baking dish, place the chicken at the bottom. Chicken and Sweet Potatoes with Spinach in a creamy Parmesan Sauce – moist and tender chicken thighs smothered in a super creamy sauce. For the sweet potatoes. https://realfood.tesco.com/recipes/chicken-and-sweet-potato-traybake.html BONUS: this amazingly delicious sweet potato recipe is Whole30 friendly! In a large bowl add the sweet potato filling, salt, pepper, chicken broth, and a 1/4 cup of the shredded smoked gouda cheese. , Your email address will not be published. Something I’ve been playing around with quite a bit lately is the baked sweet potato. These chipotle chicken stuffed sweet potatoes make a tasty … While the potatoes bake, prep the chicken and onion. 2. Do you think it would work with a hen instead? That’s the Greek/Lebanese way I grew up watching my mother cook. There is no need to add syrup or marshmallows to them; they are perfectly sweet on their own. Copyright © 2020 The Southern Lady Cooks | All Rights Reserved | Privacy Policy, This post may contain affiliate links. Pro Tip: I love to make my own Whole30 BBQ Sauce, but there are also some really good store-bought ones if you don’t feel like making your own. Maybe it’s fall and the holidays, but sweet potatoes have been shouting my name and speaking to my dinner soul recently! Chicken breast: I like to use whole skinless, boneless chicken breasts in this recipe.You can use bone-in chicken breast or thighs for this recipe but keep a close eye on the cooking temperature. Copyright © 2020 jz-eats.com. Pierce the sweet potatoes and place them on a large baking tray. Baked Sweet Potato. --- https://youtu.be/K9nVbDGbqiY --- This is a very delicious dish! Published: November 29, 2020 Filed Under: Chicken, Main Dishes, Meal Prep That Doesn't Suck, Recipe Type, Slow Cooker Recipes, Whole30, Your email address will not be published. Add chicken to reserved dressing mixture; toss to evenly coat chicken with dressing mixture. Buffalo Chicken Sweet Potatoes. About 1 hour before the chicken is finished, preheat the oven to 425° F. Poke a few holes around a sweet potato and bake in the oven for 50-60 minutes or until you can easily poke them with a fork. Cook the sweet potatoes, stirring occasionally, for 25 to 30 minutes. (If your chicken breasts are very large they could be halved to make 8 servings.). I’m like your mother, whenever I am making chicken, I always, always use cinnamon stick or ground cinnamon and oregano. I followed the recipe to a T. Even measured out the broccoli. Mashed Sweet Potatoes – a very possible option… READ MORE >>. Serve it right after you take it out of the oven to enjoy its amazing crispy potato shell and flavorful filling alongside your favorite dipping sauce and a fresh salad. Feel free to “share” with your friends by clicking on the Facebook, Pinterest or Twitter buttons below. Turmeric Roasted Chicken and Sweet Potatoes. After the step of taking off the foil and cooking another 5 min, I could see the chicken needed more time but the sweet potatoes were still very hard. This post may contain affiliate links which will not change your price but will share some commission. Once butter is melted, add sweet potatoes and … Potatoes are allowed on the Whole30 program! Granted, it won’t actually be “baked.” Prep it the same way I described for an oven baked sweet potato, then simply place the potato on microwave-safe plate and microwave 5 minutes, turning halfway through. This BBQ Chicken Baked Sweet Potato recipe is PACKED with color and flavor. No copying, posting on other sites, or other uses allowed without written permission of the copyright holder, Would this work in a crockpot?? PIN IT to your chicken recipes, Whole30 recipes, or dinner recipes board to save it for later!Find me on Pinterest for more great recipes. Learn how to bake sweet potatoes perfectly and get my recipe for BBQ chicken stuffed sweet potatoes. This Loaded Baked Potato Casserole with Chicken is my most popular on the blog and on Pinterest. Scoot chicken to the sides of the skillet. Here are some of my other recommended toppings: You can definitely substitute sweet potatoes with regular potatoes, but I really love the way the flavors from the sweet potato mesh with the tangy and smoky flavors from other ingredients. Saucy, flavor-packed shredded chipotle chicken is stuffed into baked sweet potatoes and topped with an easy homemade ranch! The perfect topping: pickled onions! Serve the mustard chicken with the mashed sweet potatoes. They’re meal prep friendly too. This dish is an absolute must-try! I have so much going on, so much I want to accomplish in a day, that I know I need to wake up earlier than the girls if I want to get it all done. Easy, gluten free recipe for skin-on, bone-in chicken thighs. Sprinkle on the salt and pepper. Whisk together the chicken broth, orange juice, honey, olive oil and mustard and thyme. After I discovered it was possible to make an Instant Pot Sweet Potato my mind began to wonder how many new recipe creations I could make with them…. https://www.allrecipes.com/recipe/18249/baked-sweet-potatoes This easy dish is wonderful to make on a busy night! Bake the Sweet Potatoes. Sweet Potatoes: Any variety of sweet potato works well in this recipe.Yukon gold potatoes are also a delicious substitution if you aren’t the biggest sweet potato fan! The ultimate game day snack, appetizer, dinner, or meal prep, these BBQ Chicken Twice Baked Sweet Potatoes will be a crowd pleaser and are paleo, gluten and dairy free, and Whole30 approved! You can print by clicking on the green printer icon below. Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Place next to potatoes in roasting pan. Serve with a fall salad of mixed greens, sliced apples and blue cheese. Baked sweet potato microwave version: Although it’s not my favorite way, you can definitely cook a sweet potato in the microwave with decent results! This is great with my sour cream  cornbread muffins and a green vegetable such as broccoli. If you’re wondering why ghee is Whole30 compliant, but butter isn’t, it’s because ghee is free of lactose or antigenic proteins. Before we talk about these amazing chicken taco baked sweet potatoes, I need some help. I’m wondering about this recipe with a hen halides for my Thanksgiving meal, it’s just my husband and I. https://tasty.co/recipe/one-pan-roasted-chicken-and-sweet-potatoes Pour over the chicken and sweet potatoes. If you like this recipe, you might also like my recipe for Baked Chicken With Peaches. BBQ Chicken & Roasted Sweet Potato Bowls are a hearty and healthy dinner recipe bursting with bold flavors and nutritious vegetables. Top with a pinch of salt and pepper. Preheat the oven to 375°F. BBQ sauce: I used a Whole30 compliant BBQ sauce, however, if you are not worried about keeping this recipe Whole30 you can use whatever BBQ sauce you have handy. https://www.delish.com/.../a49187/barbecue-chicken-sweet-potatoes-recipe Chicken stuffed baked potatoes is a delicious healthy dish that potato lovers will enjoy either for brunch, lunch or dinner. You can print by clicking on the green printer icon below. My family and my church’s small group LOVE potatoes. BBQ Chicken & Roasted Sweet Potato Bowls. Whisk the mixture until all of the ingredients are well combined. could use other chicken parts in this recipe such as thighs or legs. my favorite kind! Add remaining butter and honey to the center of the skillet. CHICKEN NUGGETS – HOMEMADE RANCH DRESSING. The natural, earthy sweetness of sweet potato blends beautifully with the salty and spicy flavor of shredded buffalo chicken in this amazing buffalo chicken twice baked sweet potatoes recipe. https://www.quorn.co.uk/recipes/baked-sweet-potato-with-chicken my recipe for Baked Chicken With Peaches. Baked chicken with sweet potatoes makes a great meal anytime. Drizzle over chicken and veggies. Did you make this recipe? Baked sweet potato is one of my favorite side dishes. Sweet potato jacket with pulled pesto chicken. https://www.allrecipes.com/recipe/89338/sweet-potato-chicken-casserole 4. Slice the potatoes in half, lengthwise, spread the ghee over the inside of the potatoes and then sprinkle the nutmeg over top. https://paleoleap.com/roasted-chicken-thighs-sweet-potatoes CHICKEN TACO BAKED SWEET POTATOES. I have not tried apple juice but I think it would work o.k. This baked chicken and sweet potatoes with garlic rice bowl is chock full of flavour. Combine lemon juice, olive oil, garlic, rosemary, salt, and pepper. Tip onto the other end of the baking tray and roast for 25 mins alongside the sweet potatoes, stirring the chickpeas halfway through cooking. https://www.halfbakedharvest.com/healthy-chipotle-chicken-sweet-potato-skins Plus, this chicken and potato casserole is great for a crowd and simple to bake too. Meanwhile, in a bowl, mix the chickpeas with 1 tsp oil, the paprika and garlic. Makes 4 large servings. Front Porch Life Magazine -Premium Content. Rub with ghee, coconut oil or butter and sprinkle with sea salt. 4 - 8 chicken … The gravy just adds to this recipe and gives the chicken and potatoes an extra moistness. Chicken bowls are perfect for those of you in a dinner rut. Mash everything together with a potato masher … Bake for 1 hour or until chicken and potatoes are cooked through. Leave a comment below and let me know what you think, too! Juicy and tender baked sweet & spicy chicken that comes together in 30 minutes with loads of flavor.. After you’re hooked on this Baked Sweet and Spicy Chicken, you’ll wanna try Instant Pot Parmesan Chicken and Rice with Mushrooms, Sheet Pan Balsamic Chicken with Potatoes and Carrots, and Asparagus Stuffed Chicken. About Blue Apron. As they reheated, they finished cooking and the chicken remained moist. In a bowl, add the chicken breasts, oil, garlic, paprika, salt and pepper, and mix well to coat. © The Southern Lady Cooks photos and text – All rights reserved. If you’re looking for a store-bought Whole30 BBQ sauce, I love. (If your chicken breasts are very large they could be halved to make 8 servings.). Makes 4 large servings. Place the Sprinkle on the salt and pepper… These Twice Baked Buffalo Chicken Sweet Potatoes are an easy and delicious dinner recipe loaded with creamy bleu cheese whipped sweet potatoes and topped with buffalo chicken… Top with lemon slices. Pour over the chicken and sweet potatoes. This Baked Chicken with Sweet Potatoes makes a wonderful main dish that your family and friends will enjoy. Liven up a baked sweet potato with these punchy flavours. Would apple juice work? Cover with foil and roast 45 minutes, turn chicken and sweet potatoes and finish, uncovered, until the chicken is fork-tender and the sweet potatoes are soft, about 15 minutes. These BBQ Chicken Baked Sweet Potatoes are incredible and easy to whip together. I made these sweet potatoes ahead of time and baked them just until hot and bubbly. When the potatoes are ready, remove them from the oven and allow them to cool for 5-10 minutes. You’ll love these: Weeknight Skillet Chicken, Mushroom Bolognese Sauce, and Roasted Mini Potatoes. Stuff with the BBQ chicken and top with pickled onions and fresh parsley. Ingredients. Surround the chicken with the sweet potatoes and sliced onions. These tender sweet potatoes stuffed with BBQ chicken are hearty, drool-worthy, and the perfect addition to your weekly dinner rotation! That’s the Greek/Lebanese way I grew up watching my mother cook. 1. Mix the marinade ingredients in a non-reactive bowl, add the chicken in and let marinate for about … To keep the chicken from drying out, I browned the chicken but didn’t finish cooking them in the assembly stage. Your email address will not be published. These tender sweet potatoes stuffed with BBQ chicken are hearty, drool-worthy, and the perfect addition to your weekly dinner rotation! When the potatoes are ready, remove them from the oven and allow them to cool for 5-10 minutes. Note:   I take the broth from the chicken, strain, add 1 teaspoon cornstarch and bring to a boil on top of the stove stirring to keep from burning. The first step in this healthy lemon chicken and sweet potato recipe is to combine the lemon juice, olive oil, minced garlic, Dijon mustard, oregano, turmeric, salt, black pepper, and chicken broth In a mixing bowl. Post a photo on Instagram and tag me @JZEATS or #JZEATS so I can see! Serve it right after you take it out of the oven to enjoy its amazing crispy potato shell and flavorful filling alongside your favorite dipping sauce and a fresh salad. https://downshiftology.com/recipes/bbq-chicken-stuffed-sweet-potatoes * 10 amazing Whole30 recipes* Tips, tricks, and secrets to surviving Whole30* Whole30 date night ideas* Best Whole30 products and where to get them + more! Broccoli – With this one-pan roasted chicken… Drizzle olive oil over the chicken and sweet potato and sprinkle the garam masala and garlic salt over the chicken and sweet potatoes. Plus, you are getting lots of nutrient-rich foods with every bite you take. You can also grab a rotisserie chicken from the grocery store and toss it in BBQ sauce in a skillet to heat if you’re short on time. Don’t Forget to Pin our Baked Chicken and Sweet Potatoes Recipe! Get my weekly recipes straight to your inbox! Yes, they are boneless and skinless but you could use the bone in if you want. I cut the sweet potato very small (about 1/4 in). Butter: I used ghee, an ancient Indian clarified butter. Lately, I have been setting my alarm for 5:30am every day. Chicken Stuffed Sweet Potatoes for the Weeknight Win! This incredible Loaded Baked Potato Chicken Casserole Recipe is the comfort food you have been looking for. Divide the cooked chicken, baked sweet potato and cooked collard greens between 2 plates. Spices: You will only need 2 pantry staple spices to make these sweet potatoes: nutmeg and parsley (although fresh parsley is preferred). In a large skillet over medium heat add olive oil and chicken breasts. Omit the sugar from the pickled onions recipe if doing Whole30! Place chicken breast halves in a small baking dish, then add in the sweet potato cubes. Sweet Potatoes – The combination of the seasonings, chicken, and sweet potatoes is so delicious. I’m always pinning! I’m a Baltimore food blogger who enjoys nothing more than food! 2 ratings 5.0 out of 5 star rating. Miss her dearly, but reaching for cinnamon always puts a smile on my face. Place the sweet potatoes and onion in a 2 to 3 quart baking dish with the chicken breasts on top. Tips from Home Chefs. Stuff the Sweet Potatoes. A perfect mid-week meal which I could eat for a week! When you try this chicken potato casserole, you will be amazed by how easy, hearty, and delicious it is. BBQ Chicken Sweet Potato Recipe. How to bake a sweet potato (perfect for stuffing with buffalo chicken!) Drain the water and mash the sweet potatoes in the saucepan with a potato masher. I use fresh but see no reason why you couldn’t use canned, too. This dish is a variation of this Turmeric Chicken with Roasted Beets. NEW VIDEO OUT NOW! If you’re busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe –just dump them in, set it and forget it. Broccoli – With this one-pan roasted chicken, I prefer to use broccoli florets. Sweet potatoes loaded with flavor! Recipe Ideas. Whisk together the chicken broth, orange juice, honey, olive oil and mustard and thyme. Pour into a gravy boat or small pitcher to serve over chicken. Place the chicken and the BBQ sauce in a slow cooker and cook on low for 7-8 hours until the meat easily shreds. Baked sweet potato is one of my favorite side dishes. 3 sweet potatoes (peeled and cut into 2cm (¾ inch) dice) 1 tablespoon olive oil; ½ teaspoon salt; For the chicken. https://realfood.tesco.com/recipes/chicken-and-sweet-potato-traybake.html Great weeknight dinner recipe that a whole family will love! Add chicken to pan and brown on each side for 3-4 minutes. Rub the sweet potato halves with 1 tsp oil. You might bake the hen for a while before you add the sweet potatoes to keep them from getting too mushy if it is a large hen. I have not tried it in the crock pot but think it should work, Shirley. They’re meal prep friendly too. If you haven’t made my pickled onions, you are in for a treat; they are quick and easy to make, and make the perfect topping for these sweet potatoes. Whisk together the chicken broth, orange juice, honey, olive oil and mustard and thyme. BBQ Chicken & Roasted Sweet Potato Bowls are a hearty and healthy dinner recipe bursting with bold flavors and nutritious vegetables. I baked another 10 min. Reheating: It is best to reheat sweet potatoes in a 275 degree oven for 15-20 minutes, or by cutting them in half and reheating in the microwave. Creamy sweet potatoes with mustard and lemon combines so beautifully well with a rosemary-honey roast chicken, that you’ll wonder why you’ve never been served such a mouthwatering combination before.Fact is, that a whole roast chicken, amazing as it tastes, takes more than 2 … Spoon the sauce over the chicken and serve.
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