Boosts Immunity: Apple tea contains good amounts of vitamin C, which is seeped out into the boiling water when apple slices are dunked in it. The seasonal scent of cinnamon originates from the bark of trees found off the southeastern coast of India on the island of Sri Lanka. The woody sweet scent of cinnamon in the beverage will surely able to give you such relaxing effect and live up your mood in an instant way. In simple terms, there are two types of cholesterol-. This prevents us from overeating which is a major cause of obesity. You can add it to green tea. Both the turmeric and the cinnamon are known for their ability to protect our body … English Breakfast. Additionally, the antioxidants in the apple cinnamon tea combats with the free radicals in our body stabilize them and prevent them from causing oxidative damage to the mother as well as fetus developing in her womb. Also, if you are allergic to any of the ingredients in the apple cinnamon tea then it is advisable to avoid consuming this drink. There has been a great deal of research on the health benefits of apples, and in relation to boosting the... Anti-Inflammatory. Apple cinnamon tea is very beneficial for helping with the delayed periods because of its anticoagulant and analgesic properties. Drinking apple cinnamon tea on a regular and moderate basis is very beneficial for reducing the risk of several types of cancers such as colon cancer, abdominal cancer, lung cancer, intestinal cancer, and pancreas cancer, etc. 9. 1. Some Apple Cinnamon teas contain real tea too, such as black, green or oolong. Cinnamon extract, cinnamon essential oil, and all other natural cinnamon products are derived directly from the cinnamon … Have Anti-Inflammatory Properties. Thus, cinnamon tea … also play a significant role in maintaining a healthy pregnancy. 2. Dried Apple, Cinnamon and English Breakfast Tea. It is important to keep our weight under control as otherwise, it can lead to obesity which further increases the risk of other serious health problems such as type-2 diabetes, high blood pressure, high cholesterol level, coronary artery diseases, sexual dysfunction, and kidney disorders. Your liver is safe if you stick to one cinnamon stick in a cup of water because coumarin is not water-soluble. Warm cinnamon and licorice … The antioxidants in the apple cinnamon tea protect our circulatory system from the oxidative stress caused by the free radicals, and thus improves its efficiency. Apple cinnamon tea also improves our digestive health, and this also helps in keeping bad breath at bay. Apple-Cinnamon Detox Tea Recipe. Our Cranberry, Apple & Cinnamon is a fruity, tart & gently spiced tea with apple pieces & cinnamon notes. Apple Tea Benefits Immune System. Nutritional Information of Apple and Cinnamon Tea. Dried apple also contains some vitamin A, C, some of the B vitamins and minerals. For our physical, mental and emotional wellbeing, it is important to keep stress under control and apple cinnamon tea can help in doing the same. From a cup of black tea, apple peels, and cinnamon brewing at least we can get the following nutrition: The Health Benefits of Apple and Cinnamon Tea. Boil the teapot for about 5 minutes to let the mixture steep well. Calming and excellent for relieving nausea and vomiting. The powerful health benefits of cinnamon can also be obtained in cinnamon extract, which is a more concentrated source of flavor. The same thing also happens with apple and cinnamon tea. Additionally, other compounds such as magnesium and dietary fibers in the apple cinnamon tea also play a significant role in managing our blood pressure level. the health benefits of apple and cinnamon tea in preventing cancer are supported by a study from U.S National Library of Medicine that cinnamon extract is able to act as chemo-preventive substance for colon cancer by actively protect the cells against oxidative stress. Furthermore, it will reduce fever in natural way. There are so many ways you can make cinnamon tea. 1. This fungus is mostly responsible for stubborn yeast infection that bounces back again and again after short periods. Apple tea is rich in Vitamin B-6 which offers support to all human epithelial cells present in the body. When our body is free of toxins, then it reduces the burden from our vital organs such as the liver and kidneys, and they can focus on other functions they need to perform. For a healthy living, we have to make sure that we don’t fall sick very often and when we get caught by any bacteria or virus that causes sickness to us, then we should regain our health without any issue. Apple cinnamon tea contains almost zero carbs. Other compounds such as potassium and magnesium etc. A. Cinnamon tea with lemon should not pose a problem. Apple cinnamon tea, on the other hand, is a much better choice. And, you can also go for the de-caffeinated apple cinnamon tea which will provide the benefits without the risk of caffeine during pregnancy. Although apple cinnamon tea contains caffeine the level of caffeine in it is significantly lower in comparison to other caffeinated beverages such as energy drinks. It increases the risk of inflammatory problems such as arthritis, gouts, rheumatism, Parkinson’s disease, IBS, Polycystic Ovary Syndrome, and even cancer. In its natural form, it is free of sugar which is beneficial for people with diabetes. Cinnamon leaves are rich in phytonutrients. In this case, apple and cinnamon tea is able to offer you the compact health benefits of apple and cinnamon tea by providing water as the replacement of the lost fluid with the energizing property and the ability to burn calories. As cinnamon was a rare commodity in West Asia, Europe and Africa, the spice was sold at prices that helped create many prosperous nations. The amino acids and the other essential compounds present in the apple cinnamon tea improves our cognitive skills and provides numerous benefits such as improved mental alertness, focus, concentration, productivity, and memory. Amongst one of the healthiest options when it comes to tea is Apple Cinnamon Tea. The most common use of cinnamon tea is termination of sore throat … Inflammation is the body’s natural defense weapon against an injury or infection. The cinnamon in it makes it woodsy, and the apple gives it a sweet flavor. Honey that is mixed with the apple cider vinegar is an ancient ingredient used to treat sore throats and coughs. Regulating our blood pressure is important, and apple cinnamon tea helps in doing the same. The phosphorus is needed for the formation of bones, and about 50 percent of our bones are made up of phosphorus. Well, we are aware of the different health benefits of having an apple. We all know that inflammation plays an important role in the development of cancer. Peel some apples, you can use 5 – 6 apples and avoid the fruit as much as possible. ... You can also sprinkle some ground cinnamon into … Generally speaking, your food will be digested more easily thanks to cinnamon’s stimulating effects on … It also helps in weight loss and digestion , … Thus, cinnamon tea offers several advantages over the commercial energy drinks. In general, apple cinnamon tea is a healthy beverage that provides numerous health benefits. in addition, the beverage also lavish us with the needed nutrients although we don’t have much eat while burning more calories. Therefore, it can bring fasten relieve from the cold. Apple peels and cinnamon included in the tea are able to aid vitamin B6 in increase oxygen intake in the body cell. Exclusively blended for Woolworths; Tagged tea bags; Naturally caffeine free; Brewing: 4 … If you haven't considered cinnamon, then you now have a scientifically proven reason to switch to sipping a cup of … Depending on the type of tea you use for brewing, it may or may not have caffeine in it. Obesity is a chronic disease that affects about 35 percent of the population of the United States, and this number is increasing at a very rapid rate. Reduce high cholesterol level; All the ingredients of apple and cinnamon tea own the ability to reduce triglyceride level in the body, especially the apple peels. This relaxing nature of the apple cinnamon tea is because of the presence of thiamine in it. It is clear that the tea support your workout goal very well. Drinking apple and cinnamon tea is proven to be able in lifting your bad mood. Cinnamon is a spice made from the inner bark of the Cinnamomum tree. Hypertension or high blood pressure is a silent killer that affects millions of people around the world and acts as a catalyst for several health problems such as heart attack, heart stroke, kidney disorders, dementia, sexual dysfunction, etc. Benefits Dried Apple. Apple cinnamon tea is a beverage made by brewing tea, apple peels, and cinnamon. For a safe side, it is advisable to drink apple cinnamon tea in moderation. Heart Health. The powerful health benefits of cinnamon can also be obtained in cinnamon extract, which is a more concentrated source of flavor. They serve as a healthier drink during workouts in comparison to the caffeinated beverages. This benefit of apple cinnamon tea is mainly because of the presence of antioxidants and other relevant compounds in them. Inflammation plays an important role in keeping us healthy as it a kind of healing mechanism that accelerates the rate at which our body heal wounds and muscle injuries. This tea will combine the power of curcumin, extracted from turmeric with the anti-cancer properties of cinnamon. Often the entire leaf is used as an ingredient to make herbal tea. Apple cinnamon tea helps in managing our cholesterol level as it has active compounds that reduce the level of LDL cholesterol and increases the level of HDL cholesterol. This advantage is primarily because of the presence of antioxidants and other relevant compounds such as polyphenols and flavonoids etc. This makes apple cinnamon tea a healthy beverage for consumption. Another advantage of apple cinnamon tea is its ability to help with the treatment of yeast infections which are mostly caused by the candida fungus. Why did we take a delicious cinnamon apple pie and squeeze it into a tea bag? The potassium in the apple cinnamon tea is a natural vasodilator that relaxes our blood vessels, improves blood circulation and provides relief from high blood pressure, a silent killer that affects millions of people around the world and is also a leading cause of many health problems such as heart attack, Aneurysm, kidney problems, thickening and narrowing of blood vessels in the eyes, and dementia etc. Cinnamon tea with apple. This demand of energy is best fulfilled by eating regular meals, but in this age of fast-paced lifestyle we have started picking up energy drinks and stuff to recharge ourself, without even caring whether those products are actually doing any good or just creating an illusion of “ Being charged up and energetic. Another health benefits of honey, cinnamon and apple cider vinegar will help to reduce cold symptoms. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Sprinkle it on your fruit and put it on anything you like. These foods provide antioxidants, vitamins and an assortment of other nutrients that may help prevent or treat … Help in the fight against viruses, bacteria and fungi Cinnamon bark contains eugenol, a natural antiseptic that fights bacteria (such as e. coli), combats fungi (including Candida albicans, which is a common cause of vaginal yeast infections), and targets viruses (such as cold and flu viruses). Apple cinnamon tea is a great opportunity to use up apple peels that are left from other recipes. Besides being just a delicious drink to enjoy, it’s packed with healthy antioxidants and anti … This benefit of apple cinnamon tea is mainly because of the presence of dietary fibers in them. This can be achieved only when our immune system is stronger, and apple cinnamon tea helps in making our immune system stronger. If we are only making the tea and we aren’t fancy baking a pie just dice up one whole apple. In addition to being a delicious and soothing caffeine-free beverage, this tea may also boa… On the other hand, calcium is required for the growth and development of the bones, and also for making them stronger. The drink has a number of health benefits, which make it a great weight loss drink. You can add some beneficial ingredients such honey as natural sweetener or cloves to enhance the aroma. There's a chocolate note and hint of butterscotch in the finish, making this tea comforting and invigorating all … Drinking apple and cinnamon tea is amazingly able to suppress the appetite. By doing so, it prevents the accumulation of cholesterol in the arteries and thus reduces the risk of coronary artery diseases such as atherosclerosis. The amount of calories is going to be minuscule, but not zero. The antioxidants in apple cinnamon tea protect our cardiovascular system from the oxidative damage caused by the free radicals. Manganese, an essential mineral present in the apple cinnamon tea supports the growth of the connective tissues and is thus good for our circulatory system. This remedy is more like a preventive measure, and not a treatment. Improves immunity. However, we are not only able to enjoy the aroma and taste, but also the health benefits of apple and cinnamon tea. Health Benefits of Cinnamon Tea 1. Apple Cinnamon tea offers a number of medicinal benefits and its consumption does not add much calorie content or any unhealthy micronutrient to your body. In fact, it reduces the growth of cancer cell. Thus, making you smarter and your brain more effective. Would it still be as popular if it didn’t have any benefits? ✓ It Can Fight Irritable Bowel Syndrome: It helps to kill bacteria that cause irritable bowel syndrome and relaxes stomach. Stash Tea Cinnamon Apple Chamomile Herbal Tea 20 Count Tea Bags in Foil (Pack of 6) Individual S… How to prepare cinnamon tea? Rather than merely mask a person’s bad breath, cinnamaldehyde in cinnamon … Helped by other vitamins, the dietary fiber aid the waste removal in the digestive organs and keep away digestive problems such constipation and stomach upset. Cinnamon tea with apple. Detoxification is the process of removing toxins and other unwanted substances from our bodies. Here are the steps in gaining homemade health benefits of apple and cinnamon tea: What’s better than homemade healthy beverage? Both these compounds are a good source of essential nutrients such as vitamins, minerals, antioxidants, polyphenols, and other compounds and provide numerous health benefits. Based on your liking, you can also add natural sweeteners such as honey to it to make it even more beneficial and tasty. The tea can be consumed warm or cold and is slightly sweet and flavourful. Therefore, we need to take much water to replace body fluid. A single cup of unsweetened apple cinnamon tea has only two calories which makes it an effective weight loss drink. It is possible since this kind of tea is able to perform its diuretic property very well. Not only is it a delightful tasting mix of flavors but also the herbal blend combines the health benefits of antioxidants and anti-inflammatory qualities into an enjoyable cup of tea! The catechins and the procyanidins present in the cinnamon increases the antioxidantal activity of the cinnamon, and thus provides an added advantage. In addition, vitamin B6 also needed to improve the production of white blood cell which contributes to the improved immune system. The regular consumption of apple and cinnamon tea is able to effectively remove toxins and other unwanted material from the body by urine. By making cinnamon tea as you do, you get the benefits … The antioxidants present in the apple cinnamon tea protects our brain cells aka neurons from the oxidative stress caused by the free radicals in our body, and thus reduces the risk of neurodegenerative diseases such as Alzheimer’s disease, Parkinson’s disease, and dementia, etc. in them. With that being said, depending on the severity of the fungal infection, you should always consult with your doctor. According to a study published by Pharmacognosy Research, cinnamon has antioxidant, antidiabetic, and antimicrobial properties. Cinnamon tea naturally warms the body by increasing the flow of the blood to the body. 20 Proven Health Benefits of Feiyan Tea for Beauty Hacks, 12 Health Benefits of Drinking Nettle Tea (No. In addition to the above-mentioned benefits, cinnamon tea also contains very low levels of compounds such as carnitine, ginseng, and inositol. Bone Health… Experimental studies conducted on the mice have also found that cinnamon helps reduce the visceral fat ( the stubborn fat of the belly). And, even if they manage to get in and make us sick, it is the immune system that fights against them and makes us healthy again. This provides relief from constipation and also reduces the risk of other gastrointestinal problems such as abdominal pain, irritable bowel syndrome, gas, bloating and flatulence, etc. Essential oils are extracted from the leaves or it can be used to make capsules. Apple cinnamon tea strengthens our immune system because of the high level of antioxidants in them. However, sometimes there is too much on their plate and a helping hand is all they need. in them. However, it does have caffeine. The beverage is known for very refreshing with pleasant aroma. Apple cinnamon tea is rich in these compounds and thus aids in strengthening the bones. It reduces gases in the stomach, helps prevent ulcers from forming, and prevents vomiting and nausea. Each bag of Apple Cinnamon Tea … This way, we can trim our waistline effectively by losing some pounds of weight. However, when the level of LDL aka bad cholesterol rises then the risk of cardiovascular problems also increases. Cinnamon Tea benefits includes promoting weight loss, support digestion, fight diabetes, help relieve stress, promotes blood circulation, enhances immune system, support brain health, relieves menstrual cramps, help fight cancer, fight inflammation, support men’s sexual health, and fight common flu and chronic diseases. We know that each ingredient has its own essential health benefits. The anti-bacterial properties of the apple cinnamon tea help in maintaining proper oral hygiene, and thus provides several benefits such as reduces the risk of gum diseases, minimize the risk of tooth decay and keeps bad breath away. So, if you want to start your day with a sip of healthy beverage, you need to add an apple in your cinnamon tea. Some cinnamon … Irritable bowel syndrome can be quite disturbing. … Apples contain natural sugar in the form of fructose which also helps in keeping the sugar levels low. Apple cider vinegar could also be added to regular tea to boost the nutritional value of the tea. Both cinnamon and apple peels from the beverage contain good amount of dietary fiber which aid the healthy digestion. Cinnamon leaf oil has a spicy, musky and warm smell. In moderation caffeine is good but it makes you addicted to itself and too much caffeine is bad for our health. The nutrients in apple and cinnamon tea can give us energy boost, especially if we add some beneficial ingredients such honey as it contain natural sugar which able to effectively boost the energy. What we worry about with cinnamon is that the coumarin in cassia cinnamon (the usual spice) could harm the liver. Besides the ability in preventing constipation, the content of dietary fiber in apple and cinnamon tea is also found to effective to prevent colon cancer. By doing so, it strengthens it and when our immunity is strong, we are less likely to get a cough, cold, flu, and fever, etc. Besides, we can also have the addition. 10 cloves, 1 stick cinnamon and 2 green apples in sliced form and 1 lemon are added to 1 liter of boiled water. are to name a few. Dietary fibers help with this regulation as it lowers down the rate at which sugar is absorbed by the bloodstream. The anti-coagulant nature of the apple cinnamon tea ensures that the clots don’t build up in the arteries, and thus minimizes the risk of coronary artery diseases and as well as cardiovascular problems such as heart attack and heart stroke, etc. Benefits of apple tea include its ability to boost immunity, ease inflammation, and aid in weight loss, among others. Apple cinnamon tea is also known to stimulate the production of saliva and stomach acid and thus accelerates the digestive process. Stash Tea Cinnamon Apple Chamomile Herbal Tea 20 Count Tea Bags in Foil (Pack of 6) Individual Spiced Herbal Tea Bags for Use in Teapots Mugs or Teacups, Brew Hot Tea or Iced Tea. There's a chocolate note and hint of butterscotch in the finish, making this tea comforting and invigorating all at once. Read Next: 17+ Health Benefits Of Cinnamon Tea: 10 Strong Reasons To Drink More Additionally, it also contains iron, manganese, vitamin K and other compounds that are good for our health. Apple cinnamon tea is anti-fungal in nature, and because of this regular and moderate consumption can help provide relief from the yeast infections. Despite the many potential health benefits of cinnamon, you should consult your doctor before adding cinnamon sticks or other cinnamon products to your diet. Drinking one cup of unsweetened apple cinnamon tea only provides 2 calories, which means it won’t interfere with your weight loss program. Our body needs energy for every task that we need to perform and even for survival. However, if you do so then keep an eye on the consumption. In essence, it is toxic to cancer cells. A good immune system is crucial for effective weight loss. What’s more, it’s shown to be beneficial when it comes to … Apple cinnamon tea health benefits. This mixture, brewed for half an hour, can also be consumed warm or cold after draining. Cinnamon. As a tea, cinnamon’s warming benefits bring welcome heat to cold hands and feet. Cinnamon tea is a beverage prepared by boiling a stick of cinnamon in water and letting it steep to infuse the drink with its sweet, fragrant flavor. It promotes weight loss, and thus minimizes the risk of other types of cancers. So, if you want to start your day with a sip of healthy beverage, you need to add an apple in your cinnamon tea. Apple cinnamon tea is good for our eyes and improves our ocular health. The anti-bacterial properties of the apple cinnamon tea help in maintaining proper oral hygiene, and thus provides several benefits such as reduces the risk of gum diseases, minimize the risk of tooth decay and keeps bad breath away. Apple Cinnamon Tea Benefits. Calming and excellent for relieving nausea and vomiting. 3 Apple peel; 8 cups / 2L Water; 1 Cinnamon stick; 3 slices Ginger (optional) How to make Apple cinnamon tea. apple tea recipe – learn to make one of the best apple cinnamon tea and experience the benefits. Traditional Chinese medicine frequently uses cinnamon to combat colds and flu, often prescribing it at the onset. These antioxidants combat with the free radicals in our body stabilizes them and prevents them from causing oxidative damage to our cells including the white blood cells that form the backbone of the immune system. Therefore, the consumption of apple and cinnamon tea is recommended for women in pregnancy. also play a significant role in improving our bone health. Apple cinnamon tea helps control these fluctuations and provides calmness during pregnancy. Cinnamon tea is also good for your digestive system. You can assure yourself to gain the optimum health benefits of apple and cinnamon tea. Apple is a great source of … This advantage is primarily due to the presence of compounds such as antioxidants, phytonutrients, phytochemicals, and dietary fibers, etc. To add extra benefits to apple tea, try making tea freshly cut apples and mixing it with green or oolong tea. Both acute stress and chronic stress are bad for our health as they act as a catalyst for several health problems. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, I make no guarantee of the accurateness of the same. A traditional blend of black tea usually described as full-bodied, robust and rich… With bright apples, warm spicy cinnamon, mellow chamomile, and rich rooibos the … (17) Reduces The Risk of Several Types of Cancers, (18) Helps With Treatment of Yeast Infections, This relaxing nature of the apple cinnamon tea, Inflammation plays an important role in keeping us healthy, compounds that reduce the level of LDL cholesterol, LDL cholesterol aka bad cholesterol that causes the accumulation of plaque and fat deposits in the arteries and increases the risk of cardiovascular problems. Moreover, the aroma of apple cinnamon tea is very pleasant. Cinnamon tea also helps in the breakage of carbs which prevents your sugar level from increasing after your meals. The benefits of cinnamon tea range from having antioxidants, anti-inflammatory properties, and a variety of others which are detailed here with studies of varying conclusiveness to support t hem. FREE Shipping on orders over $25 shipped by Amazon . Tetley Super Herbal Tea Antiox - Apple, Cinnamon and Turmeric with Vitamin C Buy Now Amazon.ca Loblaws.ca Metro.ca Real Atlantic Superstore Real Canadian Superstore (Ontario) Walmart. Cinnamon Apple Spice This blend combines spicy cinnamon with juicy apple flavor. When we get wounded, then the inflammatory cells ( macrophages) produce an insulin-like growth factor-1 ( IGF-1) that accelerates the rate of muscle regeneration. Drinking apple cinnamon tea regularly helps in the elimination of toxins and unwanted substances from our body and thus helps with the detoxification. How many carbs are in apple cinnamon tea? (source). Exclusively blended for Woolworths; Tagged tea bags; Naturally caffeine free; Brewing: 4 minutes; … https://health.clevelandclinic.org/recipe-green-tea-infused-with-apples-cinnamon 10. Cinnamon tea is a wonderful caffeine-free beverage with a wide range of health benefits. And, the bone-strengthening properties of the apple cinnamon tea also plays a significant role in keeping our teeth healthy. However, it should be noted that if you are already on blood-thinning medication then you should limit the intake to avoid the possible interference. The information contained in the post is for general purposes only and shouldn’t be considered as medical advice or as an alternative to medical advice. Do not disturb for 5 mins. All these have been associated with certain harmful side effects. Well, we are aware of the different health benefits of having an apple. https://www.tinyqualityhomes.org/benefits-of-apple-cinnamon-tea/, https://www.organicfacts.net/apple-cinnamon-tea.html, https://www.livestrong.com/article/257117-what-are-the-benefits-of-cinnamon-apple-tea/, https://www.lybrate.com/topic/benefits-of-cinnamon-tea-and-its-side-effects. Excessive consumption of apple cinnamon tea is bad for our liver due to the presence of coumarin in it. Thiamine is an amino acid that not only relaxes our mood but also improves our cognitive abilities and aids in regulating high blood pressure. Lack of proper blood flow has several adverse effects on the body. Natural sugars in the apple … It is possible since the component in cinnamon as one of the Health benefits of Drinking Cinnamon Water is able to quickly lower blood sugar level by regulating insulin level in the body. Health Benefits of Cinnamon Tea ✓ For Colds And Flu: Cinnamon tea helps with sore throat, colds and congestion. Thus, … These compounds protect our eyes from the oxidative damage caused by the free radicals and thus reduces the risk of age-related macular degeneration, cataracts, and glaucoma, etc. Description. Cinnamon extract, cinnamon essential oil, and all other natural cinnamon products are derived directly from the cinnamon bark. Peace and good health. In a way, it prevents our brain to get the signal of “tiredness” and a false world of being energetic builds up. 20 Excellent Health Benefits of Apple And Cinnamon Tea, Pass quality checked by advisor, read our quality control guidelance for more info, Health benefits of Drinking Cinnamon Water, Huangshan Maofeng Tea Benefits for Health – Chinese Herbal Tea, Health Benefits of Drinking Fujian Oolong Tea – Traditional Chinese Tea. The naturally occurring amino acids, found in apple cinnamon tea, improve mental alertness, focus, concentration, productivity, and memory. Cinnamon tea is very low in calories and helps to regulate rate of blood sugar that causes weight gain. It is true that black tea for the mixture of apple and cinnamon tea contains caffeine. Ceylon vs. Cassia Cinnamon: Health Benefits and Risks, According to Science. Apple cinnamon tea is good for our brain and thus improves our neurological health. An apple cinnamon tea is a seasonal tea that is brewed by using apple peels and the cinnamon as the main ingredients. Complications include causing varicose veins, constipation, and joints pain, etc. Here are a few health benefits of cinnamon that are backed by research. Improves blood circulation. The dietary fibers in the apple cinnamon tea help with the detoxification improve our colon health and thus reduces the risk of colon cancer.
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