You can also buy bags of frozen fruit or veggies ready to go or pour baby food or applesauce into ice cub trays. I’ll probably buy a lot more frozen fruit now. New comments cannot be posted and votes cannot be cast, More posts from the EatCheapAndHealthy community, Continue browsing in r/EatCheapAndHealthy, Looks like you're using new Reddit on an old browser. A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs. If you don’t have a chance to get into the city, they also have frozen fruit bars that you can find in supermarkets all over. I like raspberries, and lately discover the mangos (the texture feels a lot creamier and thicker than raspberries, which I like). I love eating frozen mango out of the bag! Press question mark to learn the rest of the keyboard shortcuts. Feels like a treat but still healthy! I looooooove frozen fruits!! Next time you’re at Costco or your favorite bulk store, go ahead and grab a bag of frozen mixed berries, mango, pineapple, or whatever craving and carve out a home for it in your freezer—the possibilities are truly endless, and here’s some of our favorite ways to make use of your frozen produce. EDIT: Thank you all for the great ideas! Follow the directions on the bag. New comments cannot be posted and votes cannot be cast, More posts from the 1200isplenty community. You do not need to have the water on full stream, just leave it on enough to trickle over the bag. Have no idea why. Not sure about mangoes. Cookies help us deliver our Services. Fruit Sauce. The weather is always too cold for smoothies here so I never use frozen fruits for that purpose. Enjoy as a snack right out of the bag. Another one who eats frozen blueberries and raspberries still frozen. I also like to cook the frozen fruits into a sauce (mixed with some lemon juice and sweetener) and eat it with pancakes. Edit: just saw you have berries and mangoes. Once the berries are frozen, transfer them to zip-top bags. Trying to eat frozen fruit right out of the bag doesn’t work because there’s typically a bunch of ice crystals all over the fruit and it makes it super cold. Of course, frozen fruit lasts for a shorter period of time if it is not stored properly. When produce is out of season, choosing frozen can mean getting more nutrients from your fruits compared to fresh. But remember that frozen fruit, like a lot of other fruit, usually has a best by date and not a use by date or expiration date. I have a ton of it-- berries and mangoes -- that I bought for smoothies, but I never make smoothies. This thread was created so that this comment could exist. Note that actual milk and/or cream would work nicely, too. I'm #teamfrozenfruit all day every day, but it works better for some fruits than others. Maybe this technique is already regularly used and I’m just catching up with everyone else, but here’s a trick I figured out with frozen fruits. EDIT: Thank you all for the great ideas! I love some frozen fruits right out of the bag. Fruit Cubes Berries are wonderful out of the bag or partially thawed. Remove the excess air from a Ziplock bag, place a straw in the bag and zip closed as tightly as possible. The ingredients for mine always only says like blueberries. Take a 24 oz (700 mL) cup and fill it 2/3 with drinkable room temp water, and just dump in 100g or so of your favorite frozen fruit. I'll stick with fresh and only buy them when needed. Get quality Frozen Fruit at Tesco. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. I microwave frozen mango for 30 seconds so its warm, add some greek yoghurt on top and I get a mango pudding thats warm and delicious. Once the fruit is frozen, these items are cumbersome to remove or eat around. Heavy cream on frozen berries is awesome. Choose packages marked with a USDA U.S. Grade A shield, which designates produce of the best size, shape and color; vegetables of this standard also tend to be more nutrient-rich than the lower grades, B and C. Eat them soon after purchase: over many months, nutrients in frozen vegetables do inevitably degrade. This is the best news I’ve heard all day. Place the fruit in … I just used some frozen strawberries and blueberries to make a "sauce" to put on my french toast. Try out these six, and you'll be well on your way to frozen fruit bliss. Eat the frozen fruit when it's still frozen (so refreshing), coat it in chocolate or pop it in a blender, in which case the texture won't make a difference.
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